One on One Yoga Flow
Discover the transformative power of personalized yoga with my one-on-one sessions, tailored specifically for you. Together, we’ll flow through carefully curated classes designed to deepen your practice, fostering intention, connection, and a profound sense of well-being. Lisa is my name. B short for my last name. Love is my nickname, as it is also what you are... what we all are. This is the sentiment I wish to expand on with intention. It starts with loving ourselves.
Yoga, a 5,000-year-old philosophy, is more than just movement—it’s a timeless journey of uniting mind, body, and spirit. From my years of experience as a student, I’ve seen how it embraces all walks of life, spiritual paths, and body types, offering a sanctuary for inner peace while boosting physical vitality.
I am excited to share the insight and wisdom of yoga as a life long practice. What can your practice can unlock for you? We are continually seeking serenity, strength, and a deeper sense of self, in these sessions. This is your invitation to step onto the mat and begin. Invest in yourself today with a package of one-on-one yoga sessions—your path to balance and energy awaits!
Let's chat for a few to discover more about you🧘♀️
Select a time so we can connect
Single (1) - One-on-One Yoga Session
A Single Session includes - A personal consultation and curation of what your mind and body needs. A yoga flow created with intention just for what your whole being is asking for. Followed with time and space to meditate, rest, and rejuvenate!
(Bilingue - Practicamos espanol! No soy perfecto pero me gusta para practicar espanol)
📍 Location options - your home, in-studio (Humacao), or outdoor
🕘 Each session is 75min. Curated for just what your body needs from our consultation. Flowing in alignment, with ease, and ending with a revitalized energy to begin again.
On your schedule as arranged at least 48 hours in advance
Package of Eight (8) - One-on-One Yoga Sessions
Only 12 one-on-one spaces are available
(Bilingue)
SAVE 50% when you buy Eight (8) One-on-One Sessions - This perfect package is for you to ease into the flow of your schedule. You can do 2x's a week to use in 1 month. If you know you want more yoga in your life, but need more space to ease into a routine we can do 1x/week for 2 months. This experience is for you! A personal consultation and curation of what your body needs.
📍 Location options - your home, in-studio (Humacao), or outdoor
🕘 Each session is 60min. in length, on your schedule as arranged at least 48 hours in advance
ONLINE Mood Booster Sessions - Join me for simple, quick, weekly 20 min. check-ins.
Let's chat, connect, and move while you take a moment for yourself. Wherever you are: office, car, at the park. We must create space in our busy days to slow down, stay on track with our intentions, celebrate our imperfections, and love what is.
Weekly check-ins include: Online meetup with 5min of mindfulness and 15min. meetup to connect, move, and be in the moment. Pick one day a week of your choice (preferably same day and time). No equipment needed
$29 per session (20min. session)
$89 for 60min. (4 - 15min. sessions)